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Summer Issue 2010
Letter From The President and Chairman of The Board |
Anne Forrest with Sami (Chicken) Knight, one of the 16,000 children in Florida with Juvenile Arthritis |
Greetings Friends!! Happy Summer!!
I don’t know about you but the heat is getting to me!! Most of us know by now that moving is the best medicine for arthritis. With summer upon us, a great way to beat the heat and keep moving is to do it in the water!! Research has shown that physical activity decreases pain, improves function and reduces disability associated with all forms of arthritis.
No swimming is necessary in the AF Aquatic Program, a series of range-of-motion exercises in shallow warm water. Every class is taught by an AF certified instructor who is trained to match the class routines to the fitness levels of the participants. The buoyancy of the water keeps stress off the joints and the gentle resistance builds muscle strength and supports joints to encourage free movement. Call the AF at (800)-672-0882 to find a class near you, to order an instructional video or visit www.arthritis.org or www.LetsMoveTogether.org for more information.
Summer means camping to kids and our JRA camps are in full swing!! Thanks to the generosity of the Saul & Theresa Esman Foundation and the Wassie Foundation every child who applied for camp this year was able to attend!! At three camps in Florida designed specifically for kids with arthritis and other rhuematic conditions activities such as rope climbing, horseback riding, swimming, crafts, dances and more create memories and friendships that will last a lifetime!!
Beat the summertime blues..."Let's Move Together" this summer with any activity that keeps us moving because, after all, moving is the best medicine!!

Anne Fair Forrest
President/CEO
Florida Chapter
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Dennis Olden
Chair
Florida Chapter |
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